Was it hard to lose weight after your baby? Any tips on how to lose belly fat fast? Trust me, I’m all ears.I’m pretty much willing to try any and everything to get rid of this stubborn belly fat.Ok, i think people are a little confused about the whole pve thing. If you don’t learn anything from my losing weight post, I hope you remember to never give up and always bounce back! Trust me, consistency is your best friend. This was so unrealistic especially since this is my first time having to lose real weight in my life. The minute I fell off or didn’t feel the urge to stick to it, I’d just give up totally.
I’m starting to think each of those attempts failed because I was too hard on myself. I’ve tried the keto diet before, tried strict healthy eating, and so much more. Considering my history with diets, I consider month 1 a success nonetheless. By the end of month 1, I definitely had more than one cheat day a week, needed to have a drink every now and then, and got lazy with my workouts in the last week. I still wanted to but there was just so much going on that I had to break a few of my regimen rules. In my case, my personal life started to affect my desire to lose weight. That lasted all of two weeks then it got really tough. Oh yeah, I cut out alcohol as well which says a lot because mama loves herself a good glass of wine or a strong margarita. I purchased only healthy groceries, upped my water intake, started having protein smoothies after my HIIT workouts ( like the people at the gym haha) and cut out all fast food and junk food. I was super excited about finally deciding to lose this baby weight. Remember when I told you that I suck at consistency? I wasn’t lying. Monitor my calorie consumption (try to keep calories low).( no bread, sweets, juice or soda, fried foods, rice, etc.) HIIT workout 3x a week w/ sweat cream and seran wrap under the waistband.Wear waistband at least two hours every day.Trying to lose belly fat will definitely force me to learn. My stubborn belly fat from my pregnancy two years ago is definitely proof of this. No really, I have no discipline when working it comes to consistency. I’d say the major tool to weight loss is consistency. Trying to lose belly fat is definitely up there in that category though. Well, that is beside the obvious major moments in my life like bringing a child into this world and trying to survive toddler terrible twos. Losing weight and getting rid of belly fat is definitely becoming one of the hardest things I’ve ever attempted. Hence, my new goal to finally lose belly fat that’s two years overdue. Nowadays, I’m lucky if I don’t look 4 months pregnant while wearing a large. Being able to drink alcohol, eat carbs, and stuff my face with any and every craving without gaining weight was definitely ahmazing! My diet looked like everything you’re not supposed to eat but yet I squeezed into a small with no issue. Gosh, I wish I would have appreciated my college days more. I’ve never had to lose weight a day in my life before having my son Dominic. The hardest part to accept about my postpartum body has been my stubborn belly fat.
0 kommentar(er)
